ナスティア・リューキンのインスタグラム(nastialiukin) - 4月26日 04時50分

On the road again... As much as I love traveling sometimes it gets tough not having a consistent schedule to eat well, workout, and focus on myself. That's why I always make it a priority no matter what city I'm in to find a local grocery for healthy snacks, and do a quick hotel workout even if you "don't have time" ☝? Commit to yourself, your body and your health... because there's only one of you-- except in this photo ? http://liketk.it/2r9is #liketkit @liketoknow.it ? @benflynn_ #fitness #health #peakstate

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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