ケリー・ウォルシュ・ジェニングスのインスタグラム(kerrileewalsh) - 4月22日 05時47分

Hey ?, Here are some snippets of the backyard workout I do with my girl, Kerry Wachtfogel, of Contrologie Pilates & Movement Shop . Kerry has been my trainer (& DEAR friend) since 2009. She has made every journey magical and golden because that's what she is ✨
I work with Kerry 3 times a week. Once in studio, once in my backyard & once on the beach. Everything is pilates-centric, playful and good for my WHOLE being. We work on strength, agility, endurance, mobility, flexibility and all the rest.
This workout is for EVERYONE & it is truly fun and effective. We have a "Mary Poppins" bag of goodies that we pull from & the diversity in each workout keeps things fresh and it keeps my body on its toes. Check it out ? GO TO MY FB PAGE @ケリー・ウォルシュ・ジェニングス IF YOU WANT TO SEE THE WHOLE VID ? We have thoughts to build a community around our workouts, so let me know if you like what you see. ❤️?☀️, K. (@huckleberryltd @roseark @ミーアンドロー for keeping me #golden #donttrip #holyspirit )

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