Tammyのインスタグラム(tammyhembrow) - 4月19日 09時30分

Being a mum doesn't ruin your body. Eating crap and not exercising ruins your body
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WWW.TAMMYHEMBROW.ORG FOR MY TRAINING PROGRAMS ??
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Edit: and no im not talking about stretch marks or loose skin. There are things you can do to minimise these things but for some people it is inevitable no matter what you do. I don't consider that in any way shape or form as ruining your body. Nothing wrong with stretch marks and some loose skin ?
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All I'm talking about is when people eat crap everyday and then blame pregnancy, when in all honesty you can still get in great shape after pregnancy. It's not about being perfect or having a perfect body. It's about doing your best to be HEALTHY and being the best YOU you can be ?

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