キャリー＝アン・モスのインスタグラム(carrieannemoss) - 4月14日 21時36分

Meditation is for everyone.
Soothing the nervous system is medicine for me.
Close eyes
Breathe
Connect inside to the beauty of you .
Quiet the whirling of thought .
Elevate yourself so that your caliber and grace hold you.
A favorite quote of mine that speaks about the medicine of meditation comes from #paramahansayogananda "I want to shoot star-shells of wisdom straight into your spiritual darkness, that by their bursting light you may see for yourself the truth of what I have said "
#meditationasmedicine
Photo by @cjust

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