ハリー・アイキネス＝アリエティのインスタグラム(aikines) - 4月8日 03時40分

Working on my hops ?? 60kg/132lbs reactive static squat jumps! One to try. Difficult to do with no counter movement but great exercise to improve that explosive power!
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?Train like a pro with my 10 week complete training & diet plan... "GET EXPLOSIVE" with @the_gymbook. Link in Bio?
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#explosive #resistance #sprinting #track #jumps #TeamNB #Gym #squatjumps @nbrunning @newbalanceuk

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