CosmoProf Beautyのインスタグラム(cosmoprofbeauty) - 4月7日 19時55分

#StylistTip for a healthy body & mind from @lo_wheelerdavis:
Sometimes you have to just stop and smell the roses.. it's so important to stop the mania and appreciate everything and everyone in your life. If you think you already do - meditate on extra ways you can show gratitude. - did you know that showing gratefulness is a sure fire way to improve our health?! ・・・
??‍?Here are 7 scientifically proven benefits: ??1.) Gratitude opens the door to more relationships. ... ??2.)Gratitude improves physical health. ... ??3.)Gratitude improves psychological health. ... those who practice gratitude - have less cortisol (the stress hormone that results in stubborn belly fat) ... ??4.)Gratitude enhances empathy and reduces aggression. ... ??5.)Grateful people sleep better. ... ??6.)Gratitude improves self-esteem. ... ??7.)Gratitude increases mental strength.
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#cosmoprofbeauty is proud to share your tips with the #licensedtocreate community so that we may all lead happy, healthy lives in this great industry
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#repost #lo_wheelerdavis #happyhairdresser #gratitude #grace #wheelerdavissalon #sanclemente #balayage #balayagespecialist #hairpainter #ochair #ochairstylist #hairstylist #hairstylisttips #healthtip #betterbodyandmind

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