タンディ・ニュートンのインスタグラム(thandieandkay) - 4月7日 19時41分

NEW POST on thandiekay.com about a woman's internal conflict with her body... We relate, and we've both been there.. "Even as I write this, I’m thinking that I had a lot to eat at breakfast and maybe I should just have some fruit for lunch and then go for a run instead of working on the essay I have due next week. If go running, it won’t be because of the tangible mental and physical benefits it may bring me, it will be to punish myself for eating my fill this morning after a ninety-minute yoga practice. My academic work, therefore, is directly suffering as a consequence of this toxic message that my body is not good enough as it is, and I know that I am not alone." @rosemiyonga writes from the heart as always in 'My Body and Me', live now on thandiekay.com (link in bio). Photograph by @poppymiyonga Love Thandie and Kay XX

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