People Magazineのインスタグラム(people) - 3月31日 03時30分

All of this! ❤ |#Repost @tracyandersonmethod Being comfortable in your own skin is not something you can get from a surgery, a life of dieting, or trends. I am so proud of all of the people all over the world in the #tamily that have unhealthy weight to lose that have consistently shown up to their workouts with me. You are how you move and you are how you eat. We need to be able to enjoy food, even the emotional moments. Being focused on your exercise and connecting to a like minded community is so key. It doesn't matter how much you have to lose or how uncoordinated you feel what matters is that you start today. I love my live streaming program because I can just get real with you without any production walls. If you are beginner great start beginners or just jump into my master class. Thank you @People Magazine for letting me connect even more with every person wanting to start showing up for their health! I didn't spend 18 years creating the largest bank of fitness content to be a "celebrity" trainer I created it for every woman everywhere to feel their best in their OWN skin! On stands tomorrow! ?

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