Ilana Wilesのインスタグラム(mommyshorts) - 3月16日 11時12分

Truth be told, I haven't exercised since Harlow was born. This is coming from someone who ran four miles on the tread mill the day that Mazzy was born. No joke. When I think about exercising again, I think about that cardio-obsessed time in my life that in hindsight, doesn't really seem that healthy. But I do realize that as I get older, exercise becomes more important and maybe I just need to shift my definition of what exercising means. Maybe it's not about intense cardio sessions but more about strength training and stretching. Committing to daily or weekly exercise sounds like a false promise, so earlier this month, as part of a partnership with @campbellswellyes, I decided to start with something much smaller. I vowed to buy a new pair of sneakers so that if the opportunity to exercise presented itself, I couldn't use lack of appropriate footwear as my excuse. Well, I did it! New kicks currently on my feet. New workout pants too. Plans to actually workout still remain to be seen. But feel slightly closer. What is your #wellyesmoment? #wellyes #campbells #ad

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