Suuntoのインスタグラム(suunto) - 3月16日 05時07分

Vertical Week photo contest winner @holholden started training for her first Ultra Marathon during the week.⠀
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“The Vertical Week was a great opportunity for me to start building my strength and climbing skills ahead of my upcoming training season for my 1st 50 mile Ultra Marathon - the #Squamish50 in August which is a tough, mountainous course with 11,000 feet (3350m) of climbing! ⠀
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I set myself the goal of covering a similar amount of climbing during Vertical Week so I spent a lot of time on a local trail called the #BCMC which starts at the base of Grouse Mountain climbing to the top. This trail has 850m of elevation gain in just 3km of climbing! I ended up doing this trail 4 times in the week (3 times within one 24hr period!) then finished off the week running trails with my local run crew, Vancouver Running Company Flight Crew, surpassing my 3k goal and hit 4000m for the week instead!", says Hollie.⠀
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Head to suunto.com/sports for the full story⠀
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#VerticalWeek #SuuntoRun ⠀

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