アダム・シャンクマンのインスタグラム(adamshankman) - 3月15日 03時42分

Dance needs anticipation to meet the upcoming beat, creating a euphoric anticipation-reward-surprise pattern. When you dance you are in an altered state of consciousness, in the present moment. The rhythmic movement of different body parts is indicative of a sound, well-developed mind. Sustained training in dance or other arts improves cognition greatly. @dizzyfeetfoundation

[BIHAKUEN]UVシールド(UVShield)

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