WilldaBeastのインスタグラム(willdabeast__) - 3月8日 08時03分

It's one thing to just box for an hour…
ARMS were HEAAAAVVVYYYY
????? But we shot this video after he had me go outside and lift for 30 minutes, burnout, high repetition, all these variations that I've never learned before…
and I lifted for over 10 years with a lot of different people… So anytime someone to teaches me something new I get very excited ??‍♂️??
Thank you BILLY BLANKS for pushing me and kicking my butt now ... gonna get that form right , then focus on power and speed . I'm listening to you ? #billyblanks

Bigger than dance

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