Julia Gilasのインスタグラム(juliagilas) - 3月8日 02時08分

Speed squats with a band plus heavy glute bridges are the perfect combo for hitting my glutes. Really loving the results! Drinking my Titanium Whey shake during workouts has helped a lot, too, since it gives me good protein to build my booty. Use my code #julia30 for an extra 30% off at ‪sann.net‬.
@sannation #sannation #sannutrition #TeamSAN #WeDeliverResults # #girlswholift #fitness #fitmodel #nutrition #fitnessmotivation #workout #fitnessgoals #TitaniumWhey #protein #proteinshake #progress #fitgoals #glutes #girlswithglutes #buttworkout #bandsquats #glutebridges

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する