ショウン・トンプソンのインスタグラム(shaunt) - 3月6日 07時47分

HESITANT OF SQUATS?!
Don't be because here's something that will get you on your way. Grab a chair or stool and even ad a pillow to extend the height! Go slow and ad at your own pace. Do you and progress and transformation will happen! Do each exercise for 1 min and think positive!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する