ブレア・オニールのインスタグラム(blaironealgolf) - 3月2日 04時01分

Move.With.Purpose?? #Repost @brandon_pfs
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Here is a great trick when teaching or learning to separate hip extension from back extension. Use a small ball or object and place it in the lumbar spine. The object provides feedback and will fall off if stability is not maintained. @ブレア・オニール thanks for the demo!
#pumagolf #premierfitnesssystems #movementismedicine #movewithpurpose #movewithhart #movewithintelligence #golf #golfing #golffitness #functionaltraining #functionalfitness #fitness #ig #instagood #instafit #glutes

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