UchiCookのインスタグラム(uchicook) - 2月18日 16時03分


Grilled Vegetable Stir Fry ?cooked on #uchicook #steamgrill. It's easy to cook and takes only 15 min.
Follow the steps below:
1. Cut carrot, okra, cabbage, red pepper and broccoli.
2. Wash bean sprouts.
3. Heat the grill pan for 3 minutes.
4. Add the vegetables and grill for 2 minutes, covered.
5. Add 1/2 cup water to the ridge surrounding the grill and steam for 3 minutes, covred.
6. Sprinkle pepper, salt and chopped garlic. Add soy sauce and stir.
7. Leave for 3 minutes, covered. ・


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2017/2/18

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