アラン・ディクソンのインスタグラム(daxon) - 1月23日 21時18分

Let's be honest here. Do you think your life sucks? I often see people having such a great time that it makes me jealous. What we imagine versus the reality is always different. The photo looks great, yes they did have an epic time, but at a price that goes unseen. You've only glanced a snapshot of a particular instant on their rollercoaster of life. Time before and after that photo miss showing you the struggle of time and energy spent on getting to that point. Likewise for afterwards. We all go up, we all go down, but on different levels of what's normal. We are all emotionally somewhere in the middle between happiness and sadness on our personal level of what is normal life. Of those ever waving emotions think deep down what actually makes you happy?
What I want you to do now is comment your answer "What action in your life helps you grow in a positive direction towards happiness?". Do it!
I'm collecting these thoughts for a book on mindfulness. It will be filled with pictures of quokkas! #HappyQuokkaMonday @quokkahub

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