ballerina projectのインスタグラム(ballerinaproject_) - 1月21日 23時08分

I've had so many ankle sprains over the years that I've had to start doing some strengthening, which I probably should have been doing in the first place! This exercise on the bosu ball is good for waking up your proprioception and ankle stability. The first time I tried I fell off the ball ? - Isabella Boylston #isabellaboylstonbp @isabellaboylston #890broadway #newyorkcity #ballerinaproject #bosuball #ballerinaproject_

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する