ミーガン・マーチンのインスタグラム(meaganmartin89) - 1月21日 03時40分

Getting in that abdominal and body stabilization workout! Finding workouts to do alone can be hard, but I've found that picking a few exercises and doing them for a minute each in circuits is a great place to start! You can always use your phone as a timer ?!!! @gear4 #Tough4Her #Gear4 #Partner ? by @サッシャ・ディギーリアン

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する