Julia Gilasのインスタグラム(juliagilas) - 1月15日 09時01分
On the left was me at 22 years and on the right now at 32. Age is not important. What is important is your diet and workout program. You can look great at any age! What did I do?
I changed my diet and learned how to workout.
It took about 2 years to see a big difference because I was learning and experimenting with a lot of methods. You can do it faster. Guy or girl the same basic principles apply.
Take the journey with me and watch your body transform so you can be proud of yourself every year!
My special offer! ? Right now, you can get the bodyweight program, in addition to a Pre-Launch special of my Ultimate Glute Trainer and Partner Workout programs at over 80% off.
Click on this link in my bio ?
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
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