シャウナ・コックジーのインスタグラム(shaunacoxsey) - 1月12日 22時42分

#tbt This was a couple of weeks after having surgery on my labrum, cartilage and bicep tendon. This was as far as I could move my arm. The idea of lifting my arm above my head made me feel sick and I couldn't imagine being back climbing. But now it's been a little over 4 months and my shoulder is feeling strong and stable. In fact it's even stronger than before on some tests. I feel good when I'm climbing and I can try hard again. I can't explain how happy that makes me! :) The process has felt long and it's been challenging at times but I have always tired to stay positive and believe that I can come back stronger. If you're suffering from injury I wish you a speedy recovery! Stay positive and work hard! .
A massive thanks to @harrisandross for their support! And to @レッドブル & @adidasoutdoor ! Also to @nedfee and @リア・クレイン for their constant belief! I think something's they believed in me more than I did!#comebackstronger #throwback

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