Tammyのインスタグラム(tammyhembrow) - 1月11日 18時43分

People always ask me how to lose belly fat. The first and most important thing when it comes to a toned tummy is DIET! And I don't mean crazy diets or starving yourself. I mean eating a clean, whole, healthy diet ??????
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If you'd like to know the kind of meals I eat on a regular basis. Check out my 7 day meal plan available on www.tammyhembrow.org ?
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Email fitness@tammyhembrow.org for any inquiries ?

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