ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 12月22日 10時22分

At the beach by myself ? Its so beautiful down here. I woke up and decided to spend the day just relaxing and listening to RnB music. I'm not working out, I'm not Christmas shopping, I'm not rushing around trying to get things organised for USA and UK trip..... I'm just doing me. Doing this sort of stuff doesn't make you lazy, it makes you smart. KNOWING when you need to stop and relax is a sign of control. So don't feel lazy or ashamed for taking 'mental health days', it doesn't make you weak.... just remember that. www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する