Lauren Drain Kaganのインスタグラム(laurendrainfit) - 12月22日 03時26分

Completed my mission with an overhead keg squat for 10 reps. ? As part of my challenge for the @history channel and #theselection I had to mimic a modified Special Operations workout ? 50 push ups, 50 sit ups, 10 pull ups, 50 burpees, keg carry & overhead squat ?? Watch others take part in grueling missions every Thursday at 9pm ET ? #MissionFitness #ad

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する