テイラー・ペンバートンのインスタグラム(pemberton) - 12月12日 01時26分

Fitness culture in Asia varies greatly from country to country. Sometimes it's minimal to extinct, while in other places thriving and materialistic. Often, it can be near impossible to find a gym, until you start to ask around and stumble upon stuff like this - an old-school, open-air, country-road gym that costs only a dollar for entry. Inside you'll find vintage bodybuilding mags, a friendly neighborly crowd, no supervision, and a water-logged sign-in book that requires just a name and time of arrival. Having traveled a decent amount of Asia, I feel like I'm finally starting to get a sense for how eastern culture defines "healthy." The Philippines is another country that totally surprised me and it's amazing to find places like this that still carry so much character. #bohol #philippines #contrateur / @contrateur

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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