Lauren Drain Kaganのインスタグラム(laurendrainfit) - 12月1日 05時18分

Messy hair & thick legs & a squat booty 🙈 To all the ladies out there that think it's not possible to change your figure; I hope to show that you can build your booty, tone up those legs, flatten your tummy & in general transform your entire body without resorting to unhealthy habits, surgeries or drugs. Will it happen overnight, in a few weeks or for some months? Probably not... But that doesn't mean you shouldn't work for it, strive for #ProgressNotPerfection & simply put one foot in front of the other. Weights are your friend & a proper diet is the only way 😘 #BuiltNotBought #EarnedNotBlessed #3YearsHeavySquats
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See link in bio for workout guides, booty building programs, meal & custom programs www.laurendrain.com

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