ニーナ・メルセデスのインスタグラム(lifewithmariza) - 11月16日 05時52分

80% Nutrition and 20% Exercise ?? With this leg injury it's more like 10% exercise lol I'm trying really hard not to lose the muscle I've built and not put on added body fat over the holidays. I have 2 months till I recover completely so I'm relying on my meal plan to keep me here, I got this ??
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If your gonna be busy this holiday season and need a meal plan and coaching to help keep you on track contact me at Mariza@MarizaV.com
#flash #comic #comics #nerd #brokenleg #noexcuses #november #idoherbalife #workout #theflash

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