リディア・ハーストのインスタグラム(lydiahearst) - 11月12日 10時30分

Range time. Hour 3. ??
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This photo has NOT been retouched
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I am working drills with single and two hand grip, both right and left hand dominant while using a glock 17 and glock 19. @themarkwildman also started putting dummy rounds into my mags so the gun would click but not fire so that I could be introduced to immediate action drills (click with no bang = tap, rack, target, bang). I have fired 750 rounds in three hours - that's A LOT, especially if you take into consideration that a typical police qualification course might be about 100 rounds, and a cop might shoot that once or twice a year. There are even some states where officers are required to shoot a 30-round qualification twice a year. ? #Firearms #GunsAndAmmo #SafetyFirst #LearningForWork #KnowledgeAndUnderstanding #ActorLife #ZombieShooter

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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