トニー・ゴールドウィンのインスタグラム(tonygoldwyn) - 10月27日 00時01分

Clearly my daughter @amgfitlife keeps me on the straight and narrow. #workoutwednesday
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“Everyone is different, but here are some benefits of waking up early: - Develop better sleeping habits and routines - Regulate your diet, "skipping breakfast" is never a good idea - Reduce stress - Get time and motivation to exercise”

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