ブレア・オニールのインスタグラム(blaironealgolf) - 10月20日 06時40分
Gettin' strong ?? ... #Repost @brandon_pfs ・・・
In many cases as trainers and coaches I think we over complicate things. First joint health must be established. Then teach body awareness and control (tension). Get the lower body strong ( deadlift or squat) and wallah things seem to just fall into place. @ブレア・オニール #scottsdale #golffitness #golf #strength #mma #ufc #bjj #coretraining #getstrong #mobility
[BIHAKUEN]UVシールド(UVShield)
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2016/10/20
PUMA Runningさんがフォロー