Inside Gymnasticsのインスタグラム(insidegym) - 10月19日 22時56分

WIN IT! ?????Today's #Hopetober giveaway comes to you from our friends at @Lizatards. Just like this image and be sure to follow @lizatards and at 5:00 PM EDT today we'll select one lucky winner to take home Lizatards' exclusive GYMNAST stretch jacket and capri pants set. Check out these and all their great items at www.lizatards.com. GOOD LUCK! ?

DID YOU KNOW...
Evidence is growing that physical activity in the form of exercise reduces breast cancer risk. In one study from the Women’s Health Initiative, as little as 1¼ to 2½ hours per week of brisk walking reduced a woman’s risk by 18%.????#breastcancerawareness #earlydetection #hope #cure #curecancer

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する