Costcoのインスタグラム(costco) - 10月19日 01時58分
The trifecta – chocolate, peanut butter and oats. Check out this Chocolate Peanut Butter Overnight Oats recipe from Premier Protein. Take this recipe over the top: Add sliced bananas and chocolate chips. •⅔ cup Premier Protein Chocolate Shake •½ cup (heaping) rolled oats
•1 tablespoon chia seeds
•½ teaspoon vanilla extract
•2 tablespoons peanut butter
•2 tablespoons unsweetened cocoa powder
•Pinch of salt
•1 tablespoon honey
Instructions:
Whisk together ingredients in a medium-size mixing bowl. Spoon into a jar with a tight-fitting lid.
Close and refrigerate for at least 4 hours, but preferably overnight before eating.
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2016/10/19