カリスマ・カーペンターのインスタグラム(charismacarpenter) - 10月18日 02時50分

? So the bad news is... I need to stay off my shoulder.
I am experiencing pain in my left shoulder and neck and scapula due to too much mobility, (tendon flexibility) over training, and poor push up form. Thanks to @ronmathews I have started rehabbing with a wonderful physical therapist, #FabriceGaultier. I should be well again soon.

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