リンジー・スターリングのインスタグラム(lindseystirling) - 10月11日 05時32分

Today is national mental health awareness day. I honestly feel like most people will struggle with their mental health at one point in their life. I myself battled aorexia and depression for years and it almost destroyed me. I know what it feels like to hate myself; to have no motivation; to cry myself to sleep for no reason at all, and to feel hopeless. However, i worked through it and fought to recover. I've come to believe that happiness is not a personality trait that people either do or dont have. I believe happiness takes work. It is something i fought for and i still consistently work to maintain it in my life. Its the most important thing i ever did for myself and for my loved ones. ? @leaveittoleavitt

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