Zipp Speed Weaponryのインスタグラム(zippspeed) - 10月8日 04時24分

Reigning #IMKona champ @janfrodeno on mental fortitude and preparing your brain for the Big Island. ? @brakethrough_media Read other pro triathletes' mental approaches at SRAM.com Stories “It’s just the conditions are a bit extreme (at Kona), and you tend to suffer more. Therefore, the inner dialog is just more active than other places. You tend to sometime get into a bit of a zone, a bit of a flow, that Ironman shuffle that people talk about, where you’re just sort of trotting along and finding a rhythm. Whereas here there’s a lot of talking, thinking of positives that I’ve had in this race in the past, thinking of downs that I’ve overcome in the past where I’ve felt absolutely horrible. My first Ironman, I’ve never wanted to quit a race so bad than 2014 Kona. In dark moments I call upon that, just how it was worth coming through it and how the day in an Ironman specifically is never over until the finish line."

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