イリース・バウマンのインスタグラム(baumanelise) - 10月2日 03時15分

Sending myself this gentle reminder today. Especially after having lost my voice in Australia and still having a cold. Taking care of yourself does mean nurturing the things you love and investing your time and energy into cultivating the life you want, but it also means resting and recharging when needed. ?☀️?

[BIHAKUEN]UVシールド(UVShield)

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