マイラ・ダルブサイオのインスタグラム(myladalbesio) - 9月29日 01時00分

I've always been self conscious about my broad shoulders. I thought they made me look wide, fat, masculine, etc. I called them line-backer shoulders. But after a Pilates class on Saturday morning, one of my classmates came up and asked if I was a swimmer. I love to swim, but I don't do it as my regular exercise (I run instead), and I told her so, and asked why she was wondering. "You look so strong!" she said. "During the back exercises I noticed how strong your back and shoulder muscles looked." It really shook me up (in a good way). Sometimes a change in perspective is so important. I would rather be strong and powerful than anything else. I have carried a lot of weight on these shoulders (emotionally and physically), and I am proud of that. Moral of the story is this: strive to find the way your perceived flaws make you special. Be open to changing your perspective, and you can change your whole world. And never hesitate to compliment a stranger, it can mean more to that person than you would imagine ? photo from @trueandco #bodylove #strongissexy #selfacceptance #effyourbeautystandards

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