Julia Gilasのインスタグラム(juliagilas) - 9月26日 06時12分

You asked me what is my fav exercise? Here we go! ?
My #1 fav is a booty exercise called "glute bridge", it hits the gluts hard ??
My fav combo of gluts-legs :
Glute bridge
One leg deadlift (using a landmine)
Bulgarian split squat
-P.S. Some days I go with 8 reps but heavy, or some days I go lighter with 15 reps
Pants from @badazzbooty at @lafitness

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