CosmoProf Beautyのインスタグラム(cosmoprofbeauty) - 9月25日 07時06分

As hairdressers it is important to take care of your hands! Here are 5 tips from #HealthyHairdresser by @modernsalon that you can do for your hands today: "1. Take breaks
2. Exercise hands to prevent repetitive-stress conditions, and ask your massage therapist for a therapeutic hand-and-wrist massage.
3. Wear gloves
4. Train your non-dominant hand to do more tasks.
5. Include your hands when you apply suncreen"

This awesome chart was created by @catbradleyyoga. Make sure to give it a screenshot for future use!
#cosmoprofbeauty #licensedtocreate #handstretches #repost

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