テリーサ・パーマーのインスタグラム(teresapalmer) - 9月23日 03時26分

I, like many of you, used to try so hard to be skinny, despite having a naturally athletic build. I now embrace strength, health and fitness and celebrate my natural physique, replenishing it with nutrient dense foods & exercise (with carefully monitored workouts during pregnancy) Healthy is beautiful, no matter what size or shape that comes in, don't waste time on anything outside of that. Love your body and be kind to yourselves ?❤️ @yourzenmama @loveyourzenlife #crossfit #pregnancyfitness #healthyissexy

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する