アダム・ピーティのインスタグラム(adam_peaty) - 9月3日 19時28分

This picture has a thousand words.
I can't begin to imagine the amount of hard work, dedication and sacrifices we have given this journey so far. The Journey to the top is never easy; especially when you start right at the bottom.
8 years ago (13) I was swimming 1:22 for 100 Breastroke....Short Course. 8 years later I swim 57.1 Long Course.

It just shows if your willing to give absolutely everything for your dream and you can get past the hurdles and obstacles that life throws at you; your already 90% there.

[BIHAKUEN]UVシールド(UVShield)

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• melmarshallmassive