Angela Simmonsのインスタグラム(angelasimmons) - 8月25日 09時14分

#Repost @glowmaven with @repostapp
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Glow Tips- @Angela Simmons & I are back! Today's Glow Tip- ESTABLISH YOUR SISTER CIRCLE– When you have a baby (and during pregnancy) one of the biggest challenges for moms is asking for help. We are meant to thrive in community and enter into motherhood feeling supported. That will help increase our feelings of ease, and maternal satisfaction. Identify the women in your life who can serve as your main support team after birth. Who is going to wash dishes, cook meals, help you learn to change those dirty diapers, watch over the baby while you take a shower? Who can help you with healing herbs, braid your hair, make you a protein rich smoothie. Who's that person you can depend on to just be a listening ear? Who's that person that will tell you- "you're doing a great job mama"! Your partner will appreciate this support because both of you will be overwhelmed and overjoyed at the same time and every little bit of help and guidance goes a long way. You may find it helpful to hire a postpartum doula who can a presence of support for you once your baby arrives. Be mindful that your relationships change and some will evolve on a path of growth and become more solid while others will become obsolete. You will be surprised at the fact that some friends show up in a major way and are very supportive and understanding while others disappear because they just aren't where you are. It's all good! This is why we cultivate the sister circle- which can include anyone who you resonate with, who makes you feel comfortable, safe and who adds value to your life. Life is about growth- not just about what you accumulate but also about what you're able to release and let go- so examine the relationships that aren't working and don't feed you and make space for those that make you feel your most radiant. Who's in your sister circle? Tag someone who helps you get through! #glowtips #pregnancy #mamaglow #support #sistercircle #birth #relationships #friendship #cheerleader #doula #motherhood

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