Ok... So here it is! ?? A behind the scenes of my @ukwomenshealth #nakedissue. (Taken by me on my phone off the computer screen on the day so NO PHOTOSHOP.) When I was first asked to take part in this shoot my answer was No. In fact it was a "Naked? Are you kidding?!" ? But after a lot of thought & reading past issues & discovering why the Naked issue is out every year I jumped on board. This issue is about woman being comfortable in their own skin. I'm in it along with 10 beautiful woman all of us different in physique, height, weight, you name it. The one thing we have in common is our mutual support for females. To stand up and say, this is ME. This is MY shape. This is MY body. And I am PROUD OF IT! It took me a while but at 31 I am happy within myself. Mentally & physically. I hope this picture inspires woman to love their bodies & embrace every freckle, every inch, every muscle every curve & every bloody stretch mark on it! (Me included on the latter) ??YOUR body tells YOUR story. Some of you have even housed babies in there! Be proud! You are incredible. Don't forget it. You can see the article in Woman's Health on sale now ?? @ollyfosterfitness I couldn't have done this shoot without your support. Thank you for your continued guidance with regards to my nutrition & training and overall ass kicking when I need it. And to the @action_reaction_training Thank you for inspiring me with your lovely meals ???

glouiseatkinsonさん(@glouiseatkinson)が投稿した動画 -

ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 8月3日 02時28分


Ok... So here it is! ?? A behind the scenes of my @ukwomenshealth #nakedissue. (Taken by me on my phone off the computer screen on the day so NO PHOTOSHOP.) When I was first asked to take part in this shoot my answer was No. In fact it was a "Naked? Are you kidding?!" ? But after a lot of thought & reading past issues & discovering why the Naked issue is out every year I jumped on board. This issue is about woman being comfortable in their own skin. I'm in it along with 10 beautiful woman all of us different in physique, height, weight, you name it. The one thing we have in common is our mutual support for females. To stand up and say, this is ME. This is MY shape. This is MY body. And I am PROUD OF IT! It took me a while but at 31 I am happy within myself. Mentally & physically. I hope this picture inspires woman to love their bodies & embrace every freckle, every inch, every muscle every curve & every bloody stretch mark on it! (Me included on the latter) ??YOUR body tells YOUR story. Some of you have even housed babies in there! Be proud! You are incredible. Don't forget it. You can see the article in Woman's Health on sale now ?? @ollyfosterfitness I couldn't have done this shoot without your support. Thank you for your continued guidance with regards to my nutrition & training and overall ass kicking when I need it. And to the @action_reaction_training Thank you for inspiring me with your lovely meals ???


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