YingTzeのインスタグラム(yingtze) - 8月1日 11時39分

Good Morning !
Today is the beginning of the Challenge ~~~~~ join me in this challenge for 7 days and I will do a special giveaway for those who participate ! ❤️?? Don't be shy come on !
ROARING LION ? AUG1⃣
#CauseAFlutter
Benefits :
Stimulate the thyroid and parathyroid.
Excellent for alleviating diseases of the throat , nose , ears , eyes and
mouth .

How to : ??? ROAR!! 1⃣ Sit in vajrasana / Thunderbolt
2⃣ Place palms on knees , fingers spread
3⃣ INHALE , eye brow gazing
4⃣ EXHALE , from the bottom of the lungs ROAR! out loud from the throat .Open mouth WIDE . Stick tongue out?

Hosts
@aimefitness
@paleohope
@ski_yoga_guy
@YingTze
@yogawagon
Sponsors
@aphroditeactive
@consciousink
@fourseeapparel
@gethabedding
@mamakuka
@meddyteddy
@my.hunu

#roaringlionpose #simhasana #singhasana #thyroidawareness #yogaforthyroid #thyroidhealth

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