アリスター・オーフレイムのインスタグラム(alistairovereem) - 7月29日 00時51分

'The old' vs 'The new' vs 'The Newest' Been training and competing now for 22 years and I've noticed my training & fighting style have changed quite much from time to time. From knees to guilotines to powerpunches to Kung fu crane kicks :) -it's one thing for sure- We fight to finish!
For me personally - it's always been about becoming a better version of me and beating the man in front of me. #theonlyconstant

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