questnutritionのインスタグラム(questnutrition) - 7月27日 03時00分
#Repost from @QuestCooking:
5 Ingredients or less recipe using the new Oatmeal Chocolate Chip Quest Bar! ??? #OATEMGEE
OATMEAL CHOCOLATE CHIP PARFAIT
Yields: 2 servings
Serving Size: ½ cup oats
Prep Time: 5 min
Cook Time: 0 min
Total Time: 5 min
INGREDIENTS:
Yogurt
1 scoops Quest® Vanilla Milkshake Protein Powder
1 Oatmeal Chocolate Chip Quest Bar
½ cup water
½ cup fat-free greek yogurt
1 tablespoons zero calorie sweetener
2 tablespoons sugar-free chocolate chips
METHOD:
Yogurt
1.In a large bowl combine Quest® Protein Powder, water, fat-free greek yogurt, sweetener, and place in a bowl or jar
2.Top with broken up Quest Bar® and sugar free chocolate chips.
Nutrition Info
Calories: 235
Protein: 28g
Fat: 8g
Net Carbs: 13g (0g sugar)
Fiber: 10g
P/CAL: 48%
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