ASローマのインスタグラム(officialasroma) - 7月27日 00時28分

I’m Lorenzo Di Livio – here is my third diary entry from #RomaTour in Boston... When a player from the Primavera squad joins the first team for pre-season training you really have to pay attention to the little details: You cannot go an inch wrong or you will let in a fast break or a goalscoring opportunity. Me and the other young guys here have to keep up the pace and cannot let our concentration drop for a second.

In that regard the coach is great, he is definitely someone who really explains everything in the best way and adds insight to each session – he explains all actions during training, because he wants to make you understand all the thinking behind his decisions on the pitch, and for a young player that is vital. Sometimes if he sees that we have not quite got the point during the session, afterwards he will take us aside and help us one-on-one. Having a coach willing to do that, to explain things so well, is a privilege.

Yesterday was really hot, and we had two training sessions. In the morning our first session was focused on athletics and building up our legs. At these temperatures it is hard work, you lose a lot of fluids, but you just have to embrace it as another mental test: you have to stay focused despite the conditions and the climate.

Even so, there was still time after our second session for one of my favourite things: calcio-tennis. It’s one of the best ways to end a day of training. You unwind a lot, you relax and enjoy it and there is always a bit of competition and banter with the lads.

We played a match against the coaching staff yesterday and somehow they beat us – they must have used all of their experience. I played with Soleri, D’Urso and Marchizzi and we lost to Pane, Andreazzoli, Baldini and … Eros De Santis! That’s right, one of our teammates betrayed us and went to play with the older guys!

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する