Whole Foods Marketのインスタグラム(wholefoods) - 7月22日 07時37分

We were on #FacebookLive earlier today talking about #aquafaba. Click the link in our bio to watch. Check out the #recipe below for a delish #vegan #dessert. #? #sweettreat #whatveganseat
Aquafaba #Strawberry “Ice Cream”
Serves 6 to 8

1 (15-ounce) can no-salt-added chickpeas, drained, liquid saved and chickpeas reserved for another use (about 3/4 cup aquafaba)
1 pound strawberries, roughly chopped
1 tablespoon coconut sugar

Using a handheld mixer or standing mixer, whisk aquafaba until thickened and medium peaks form, about 10 minutes. Meanwhile, put strawberries and sugar in a food processor and pulse until finely chopped, but not smooth. Pour strawberry mixture into a fine mesh strainer set over a large bowl and drain and reserve liquid. (Use strawberry juice for pouring over the ice cream as a syrup!) When aquafaba is fully whipped, gently fold strawberries into the mixture, stirring to combine. Pour mixture into an 8x5-inch metal loaf pan. Cover and freeze for 6 hours or overnight.
What have you made using this "bean water"?

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