YingTzeのインスタグラム(yingtze) - 7月17日 22時41分

7 days challenge + 7 asanas that are beneficial in the prevention and management of thyroid health.

The Thyroid is a butterfly shaped gland located in the base of your neck, just below the Adam's apple, which influences the function of your body most important organs. (Brain, heart, liver, kidneys, skin, and so much more!) There are many silent sufferers out there that are undiagnosed.
Let's #CauseAFlutter for a healthier butterfly through yoga by tagging your friends to join us or simply repost this to your page to help create an awareness.

To play simply do the following... 1⃣ Repost this picture
2⃣ Follow all Hosts & Sponsors
3⃣ Tag all Host & Sponsor on your daily post & the hashtag #CauseAFlutter
4⃣ Change your page to public, so we can view your post .
5⃣ Help spread awareness, tag friends that could benefit from this .
6⃣ Participants will be chosen at the end of the challenge based on full participation, following & tagging hosts + sponsors.

#CauseAFlutter
Lovely Hosts:
@yogawagon
@ski_yoga_guy
@paleohope
@YingTze
@aimefitness

Amazing Sponsors:
@gethabedding
@meddyteddy
@my.hunu
@fourseeapparel
@mamakuka
@aphroditeactive
@consciousink

Check in with @ski_yoga_guy on the evening of July 31 , for your first pose ?
List of asanas
Aug 1⃣ Roaring Lion @ski_yoga_guy
Aug 2⃣ Fish Pose @yogawagon
Aug 3⃣ Headstand @paleohope
Aug 4⃣ Camel Pose @YingTze
Aug 5⃣ Wheel Pose @aimefitness
Aug 6⃣ Plough Pose @yogawagon
Aug 7⃣ Shoulder Stand @paleohope

#yogaforthyroid #yogi #yogachallenge #yogaeveryday #yogaforhealth

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