ハリー・シャム・ジュニアのインスタグラム(harryshumjr) - 7月15日 06時14分

My childhood friend David who's in the fitness industry was in town so I had him come in and give me a kick ass work-out and he did just that. He kicked my ass. He taught me some mental exercises to add at the end of my workout too and it pushed me to my limit. I was gassed. ? #NowIEat #NotTheFartingGas #NowItsYourTurnToGetGassed #TalentedFriends @offdaytrainer

[BIHAKUEN]UVシールド(UVShield)

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